- Chicken Goujons (with noodles) - Baked Cod (with avocado, shrimp cream cheese) - Chicken Pita Wrap (with hummus) - Sirloin of Beef (with baby bok choy, soy sauce, ginger, and coconut rice)
- Homemade Salad Dressings (basic vinaigrettes, Caesar, jalapeno ranch, and garlic honey mustard)- Classic Mother Sauces (veloute, mayo, hollandaise, bechamel, tomato, and Espagnole)- Small Sauces (take the mother sauces and blend them into delicious combinations for your meals. Adding one ingredient makes the sauce something completely different!)- Roux (learn the art of roux-making and thickening agents)- Relishes, Chutneys, Condiments (will be discussed and recipes will be provided)- Stock your pantry and know what equipment to buy for your kitchen(there will be chicken, beef, and pasta in the class so you can try your sauces with food to see how they pair);
- Traditional Pasta Fresca (fresh homemade pasta, rolled out and cut into spaghetti noodles) - Pasta Rossa (red pasta, rolled out and cut into lasagna sheets for cannelloni) - Pasta Verde (green pasta, rolled out and cut to shape for tortellini) - Spaghetti al Pomodoro (spaghetti with tomato sauce) - Cannelloni agli Spinaci (spinach cannelloni) - Ravioli al Funghi (mushroom-stuffed ravioli)
- Arugula Salad (served warm with crispy bacon and caramelized onion) - Pan-Seared Jumbo Sea Scallops - Wild Mushroom Risotto - Chocolate Creme Brulee;Wine Suggestion: Sauvignon Blanc
- Roasted Leg of Lamb (marinated in lemon and extra virgin olive oil)- Roasted Red Pepper Hummus- Classic Greek Salad- Vegetable Rice Pilaf- Spanokopita (spinach and cheese filled phyllo dough)- Yogurt and Semolina Cake (with fresh berries and whipped cream)
- Cookies (Chocolate Chip)- Quickbreads (Banana Bread)- Berry Muffins- Vanilla Cake Chocolate Frosting
- Spiced Fritata (with jalapeno, cumin, onion, crab, and coconut milk as;dairy substitute)- Jamaican Jerk Chicken (true Jamaican jerk marinade made paleo with tamari on a whole chicken then barbecued and roasted to perfection so that it's moist and delicious...NOM NOM!)- Fried Plantains (with mango fruit salsa) - Chocolate Frozen Bananas (dipped in rich, dark Belgian chocolate)
- Lamb Sausage- Deer Sausage- Pork-Style Sausages (such as andouille and chorizo)- Spice Blends- Learn How to Cure and Smoke Meats;
In this class you will learn to cut:- A Whole Chicken (learn to cut breast meat, drumsticks, thighs, keeping the much sought after "oyster", and saving the bones to make wonderful stock for your soups and sauces) - A Whole Fish (learn how to cut the skin off cleanly, and how to cut filets on a snapper or other round fish, saving the precious fish bones to make a flavorful soup and fish stock);
- The Caterpillar Roll;(avocado, cucumber, and barbecued salmon inside, topped with tempura flakes)- Dynamite Roll (warm roll with cream cheese crab avocado and cucumber and topped with green onions and masago)- Spicy Tuna Roll (classic raw tuna with a spicy sauce and finished with green onions and crunch) - Salmon Nigiri (shaped sushi rice topped with gorgeous salmon pieces) - Learn how to make sushi rice and where to buy the freshest ingredients for sushi making
- Oscar-Style Asparagus (corn meal crusted fried asparagus served with crab meat and chipotle hollandaise) - Rack of Lamb (pan seared, herb crusted. This recipe has converted many of those who have been skeptical of lamb in the past. It's absolutely delicious!) - Sweet Pea, Lemon, and Mint Risotto. - Chocolate Pot du Creme
- Oscar-Style Asparagus (corn meal crusted fried asparagus served with crab meat and chipotle hollandaise) - Rack of Lamb (pan seared, herb crusted. This recipe has converted many of those who have been skeptical of lamb in the past. It's absolutely delicious!) - Sweet Pea, Lemon, and Mint Risotto. - Chocolate Pot du Creme